Meat · Nutrition facts

La Saucisse Sèche

422 kcal per 100 g, with 32 g protein, 1.5 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carbCalorie dense
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La Saucisse SècheNutri-Score ECompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
32 g
Protein
30% of calories
1.5 g
Carbs
1% of calories
32 g
Fat
69% of calories
Macro split
Protein 30%Carbs 1%Fat 69%

Nutrition facts

per 100 g
Sugar1g
Saturated fat13g65% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449860420950 · Data last verified:

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3449860420950

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Common questions

How many calories are in La Saucisse Sèche?

La Saucisse Sèche by Aoste, Aoste Sélection has 422 kcal per 100 g. One serving (30 g) is about 127 kcal.

How much protein is in La Saucisse Sèche?

La Saucisse Sèche contains 32 g of protein per 100 g — about 9.6 g per 30 g serving.

Is La Saucisse Sèche a good source of protein?

Yes — 32 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is La Saucisse Sèche keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is La Saucisse Sèche high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is La Saucisse Sèche high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does La Saucisse Sèche have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), saturated fat (13 g), sodium (2000 mg); points in favor come from protein (32 g). Overall that places it in band E.

How much La Saucisse Sèche is 100 calories?

About 24 g of La Saucisse Sèche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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