Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410500016470 · Data last verified:
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Common questions
How many calories are in La Copa?
La Copa by Danone has 129 kcal per 100 g. One serving (110 g) is about 142 kcal.
How much protein is in La Copa?
La Copa contains 2.4 g of protein per 100 g — about 2.6 g per 110 g serving.
Is La Copa low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does La Copa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.1 g), saturated fat (3.2 g). Overall that places it in band C.
How much La Copa is 100 calories?
About 78 g of La Copa equals 100 kcal.
Is La Copa high in sugar or fat?
Per 100 g it has 13.1 g sugar and 4.9 g fat (3.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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