Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2200256292558 · Data last verified:
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Common questions
How many calories are in Kürbiskernöl?
Kürbiskernöl by BIO Primo has 826 kcal per 100 g.
How much protein is in Kürbiskernöl?
Kürbiskernöl contains 0 g of protein per 100 g.
Is Kürbiskernöl keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kürbiskernöl high in saturated fat?
It has 17.3 g of saturated fat per 100 g — 86% of the daily value, which counts as high.
Is Kürbiskernöl low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Kürbiskernöl have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (826 kcal), saturated fat (17.3 g). Overall that places it in band E.
How much Kürbiskernöl is 100 calories?
About 12 g of Kürbiskernöl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kürbiskernöl high in calories?
Yes — 826 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 413 kcal.
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