Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4062800002024 · Data last verified:
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Common questions
How many calories are in Joghurt Minus L?
Joghurt Minus L by LAKTOSEFREI has 117 kcal per 100 g. One serving (125 g) is about 146 kcal.
How much protein is in Joghurt Minus L?
Joghurt Minus L contains 3.5 g of protein per 100 g — about 4.4 g per 125 g serving.
Is Joghurt Minus L low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Joghurt Minus L have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.5 g), saturated fat (3.6 g). Overall that places it in band C.
How much Joghurt Minus L is 100 calories?
About 85 g of Joghurt Minus L equals 100 kcal.
Is Joghurt Minus L a good source of calcium?
It is a moderate source: 140 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Joghurt Minus L high in sugar or fat?
Per 100 g it has 11.5 g sugar and 5.4 g fat (3.6 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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