Other · Nutrition facts

Jambonneau Extra

152 kcal per 100 g, with 22 g protein, 1 g carbs and 7 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambonneau ExtraNutri-Score CCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
22 g
Protein
57% of calories
1 g
Carbs
3% of calories
7 g
Fat
40% of calories
Macro split
Protein 57%Carbs 3%Fat 40%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.5g
Saturated fat2.8g14% DV
Cholesterol65.5mg22% DV
Sodium604mg26% DV
Potassium333.8mg7% DV
Calcium15.5mg1% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302180024003 · Data last verified:

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3302180024003

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Common questions

How many calories are in Jambonneau Extra?

Jambonneau Extra by Le Revélois has 152 kcal per 100 g.

How much protein is in Jambonneau Extra?

Jambonneau Extra contains 22 g of protein per 100 g.

Is Jambonneau Extra a good source of protein?

Yes — 22 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Jambonneau Extra keto-friendly?

With 1 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambonneau Extra high in sodium?

Yes — 604 mg of sodium per 100 g, about 26% of the daily value.

Why does Jambonneau Extra have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (604 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Jambonneau Extra is 100 calories?

About 66 g of Jambonneau Extra equals 100 kcal.

Is Jambonneau Extra high in cholesterol?

It contains 65.5 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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