Meat · Nutrition facts

Jambon Fines Tranches À L'italienne (6 Tranches)

126 kcal per 100 g, with 21 g protein, 0.7 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Serving: 2 tranches 60 g
High proteinLow carbPotassium
Track it in the free Dietly app
Jambon Fines Tranches À L'italienne (6 Tranches)Nutri-Score CCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
67% of calories
0.7 g
Carbs
2% of calories
4.3 g
Fat
31% of calories
Macro split
Protein 67%Carbs 2%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat1.6g8% DV
Cholesterol74.5mg25% DV
Sodium720mg31% DV
Potassium361.3mg8% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859445614 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3263859445614

Dietly — AI Calorie Counter

Log Jambon Fines Tranches À L'italienne (6 Tranches) in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Jambon Fines Tranches À L'italienne (6 Tranches)?

Jambon Fines Tranches À L'italienne (6 Tranches) by Leader Price has 126 kcal per 100 g. One serving (60 g) is about 76 kcal.

How much protein is in Jambon Fines Tranches À L'italienne (6 Tranches)?

Jambon Fines Tranches À L'italienne (6 Tranches) contains 21 g of protein per 100 g — about 12.6 g per 60 g serving.

Is Jambon Fines Tranches À L'italienne (6 Tranches) a good source of protein?

Yes — 21 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Jambon Fines Tranches À L'italienne (6 Tranches) keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Fines Tranches À L'italienne (6 Tranches) high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Jambon Fines Tranches À L'italienne (6 Tranches) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Jambon Fines Tranches À L'italienne (6 Tranches) is 100 calories?

About 79 g of Jambon Fines Tranches À L'italienne (6 Tranches) equals 100 kcal.

Is Jambon Fines Tranches À L'italienne (6 Tranches) a good source of potassium?

It is a moderate source: 361.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API