Vegetables · Nutrition facts

Jalapeno Peppers

300 kcal per 100 g, with 3.3 g protein, 36.7 g carbs and 15 g fat. Full micronutrients and serving info below.

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Jalapeno PeppersNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
3.3 g
Protein
4% of calories
36.7 g
Carbs
50% of calories
15 g
Fat
46% of calories
Macro split
Protein 4%Carbs 50%Fat 46%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat6.7g34% DV
Sodium966.7mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 32745856 · Data last verified:

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Common questions

How many calories are in Jalapeno Peppers?

Jalapeno Peppers has 300 kcal per 100 g.

How much protein is in Jalapeno Peppers?

Jalapeno Peppers contains 3.3 g of protein per 100 g.

Is Jalapeno Peppers high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Jalapeno Peppers high in sodium?

Yes — 966.7 mg of sodium per 100 g, about 42% of the daily value.

Is Jalapeno Peppers a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Jalapeno Peppers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (966.7 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Jalapeno Peppers is 100 calories?

About 33 g of Jalapeno Peppers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jalapeno Peppers high in sugar or fat?

Per 100 g it has 3.3 g sugar and 15 g fat (6.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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