Dairy & Eggs · Nutrition facts

Helado Cookie & Cream

by Flete

225 kcal per 100 g, with 2.7 g protein, 31 g carbs and 9.8 g fat. Full micronutrients and serving info below.

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Helado Cookie & CreamNutri-Score DCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
2.7 g
Protein
5% of calories
31 g
Carbs
56% of calories
9.8 g
Fat
39% of calories
Macro split
Protein 5%Carbs 56%Fat 39%

Nutrition facts

per 100 g
Sugar25g
Saturated fat8.7g43% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2024000069841 · Data last verified:

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2024000069841

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Common questions

How many calories are in Helado Cookie & Cream?

Helado Cookie & Cream by Flete has 225 kcal per 100 g.

How much protein is in Helado Cookie & Cream?

Helado Cookie & Cream contains 2.7 g of protein per 100 g.

Is Helado Cookie & Cream high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Helado Cookie & Cream high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Helado Cookie & Cream low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Helado Cookie & Cream have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g), saturated fat (8.7 g). Overall that places it in band D.

How much Helado Cookie & Cream is 100 calories?

About 44 g of Helado Cookie & Cream equals 100 kcal.

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