Bakery · Nutrition facts

Granola - Banana Bread

344 kcal per 100 g, with 7.4 g protein, 40.8 g carbs and 16.6 g fat. Full micronutrients and serving info below.

High fiber
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Granola - Banana BreadNutri-Score BCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
7.4 g
Protein
9% of calories
40.8 g
Carbs
48% of calories
16.6 g
Fat
43% of calories
Macro split
Protein 9%Carbs 48%Fat 43%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar12g
Saturated fat3.3g16% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium280.2mg6% DV
Calcium46.6mg4% DV
Iron2.1mg12% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760287220078 · Data last verified:

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3760287220078

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Common questions

How many calories are in Granola - Banana Bread?

Granola - Banana Bread by nüMorning has 344 kcal per 100 g.

How much protein is in Granola - Banana Bread?

Granola - Banana Bread contains 7.4 g of protein per 100 g.

Is Granola - Banana Bread low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Granola - Banana Bread a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Granola - Banana Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (3.3 g); points in favor come from fiber (5.7 g). Overall that places it in band B.

How much Granola - Banana Bread is 100 calories?

About 29 g of Granola - Banana Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola - Banana Bread a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Granola - Banana Bread high in sugar or fat?

Per 100 g it has 12 g sugar and 16.6 g fat (3.3 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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