Galette Lardons Chèvre

Galette Lardons Chèvre by L Atelier Traiteur has 175 kcal per 100 g. One serving (190 g) is about 332 kcal.

Galette Lardons Chèvre contains 8.2 g of protein per 100 g — about 15.6 g per 190 g serving.

Yes — only 1.6 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (480 mg); points in favor come from protein (8.2 g). Overall that places it in band C.

About 57 g of Galette Lardons Chèvre equals 100 kcal.

Per 100 g it has 1.6 g sugar and 8.2 g fat (5 g saturated). Fat provides 43% of its calories, so portion size matters most here.