Other · Nutrition facts

Forever Lite Ultra

by Forever living

804 kcal per 100 g, with 96 g protein, 80 g carbs and 15.6 g fat. Full micronutrients and serving info below.

Serving: 25g
High proteinCalorie denseIron richPotassiumVitamin C
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Forever Lite UltraNutri-Score ECompare
Amount

Showing values for 100 g

804 kcal
Calories
40% of a 2000 kcal day
96 g
Protein
45% of calories
80 g
Carbs
38% of calories
15.6 g
Fat
17% of calories
Macro split
Protein 45%Carbs 38%Fat 17%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar64g
Saturated fat1.2g6% DV
Sodium1600mg70% DV
Potassium4088mg87% DV
Calcium1624mg125% DV
Iron28mg156% DV
Vitamin C172mg191% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3065876124264 · Data last verified:

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3065876124264

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Common questions

How many calories are in Forever Lite Ultra?

Forever Lite Ultra by Forever living has 804 kcal per 100 g. One serving (25 g) is about 201 kcal.

How much protein is in Forever Lite Ultra?

Forever Lite Ultra contains 96 g of protein per 100 g — about 24 g per 25 g serving.

Is Forever Lite Ultra a good source of protein?

Yes — 96 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Forever Lite Ultra high in sugar?

Yes — 64 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Forever Lite Ultra high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Is Forever Lite Ultra a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Forever Lite Ultra have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (804 kcal), sugar (64 g), sodium (1600 mg); points in favor come from fiber (4 g), protein (96 g). Overall that places it in band E.

How much Forever Lite Ultra is 100 calories?

About 12 g of Forever Lite Ultra equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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