Fish & Seafood · Nutrition facts

Filet De Saumon Sauce Béarnaise Et Petites Pommes De Terre

139 kcal per 100 g, with 6.5 g protein, 10 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 290 g
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Filet De Saumon Sauce Béarnaise Et Petites Pommes De TerreNutri-Score BCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
6.5 g
Protein
19% of calories
10 g
Carbs
29% of calories
7.9 g
Fat
52% of calories
Macro split
Protein 19%Carbs 29%Fat 52%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.6g
Saturated fat2.8g14% DV
Cholesterol25.6mg9% DV
Sodium320mg14% DV
Potassium299.4mg6% DV
Calcium13.9mg1% DV
Iron0.4mg2% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302748125029 · Data last verified:

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3302748125029

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Common questions

How many calories are in Filet De Saumon Sauce Béarnaise Et Petites Pommes De Terre?

Filet De Saumon Sauce Béarnaise Et Petites Pommes De Terre by Fleury Michon has 139 kcal per 100 g. One serving (290 g) is about 403 kcal.

How much protein is in Filet De Saumon Sauce Béarnaise Et Petites Pommes De Terre?

Filet De Saumon Sauce Béarnaise Et Petites Pommes De Terre contains 6.5 g of protein per 100 g — about 18.8 g per 290 g serving.

Is Filet De Saumon Sauce Béarnaise Et Petites Pommes De Terre low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Why does Filet De Saumon Sauce Béarnaise Et Petites Pommes De Terre have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Filet De Saumon Sauce Béarnaise Et Petites Pommes De Terre is 100 calories?

About 72 g of Filet De Saumon Sauce Béarnaise Et Petites Pommes De Terre equals 100 kcal.

Is Filet De Saumon Sauce Béarnaise Et Petites Pommes De Terre high in sugar or fat?

Per 100 g it has 0.6 g sugar and 7.9 g fat (2.8 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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