Meat · Nutrition facts

Filet De Poulet - Braisé

116 kcal per 100 g, with 23 g protein, 0.7 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carbPotassium
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Filet De Poulet - BraiséNutri-Score CCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
23 g
Protein
80% of calories
0.7 g
Carbs
2% of calories
2.3 g
Fat
18% of calories
Macro split
Protein 80%Carbs 2%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat0.6g3% DV
Cholesterol79.9mg27% DV
Sodium720mg31% DV
Potassium410.1mg9% DV
Calcium4.6mg0% DV
Iron0.4mg2% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095753005010 · Data last verified:

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3095753005010

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Common questions

How many calories are in Filet De Poulet - Braisé?

Filet De Poulet - Braisé by Fleury Michon has 116 kcal per 100 g. One serving (30 g) is about 35 kcal.

How much protein is in Filet De Poulet - Braisé?

Filet De Poulet - Braisé contains 23 g of protein per 100 g — about 6.9 g per 30 g serving.

Is Filet De Poulet - Braisé a good source of protein?

Yes — 23 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Filet De Poulet - Braisé keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Poulet - Braisé high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Filet De Poulet - Braisé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Filet De Poulet - Braisé is 100 calories?

About 86 g of Filet De Poulet - Braisé equals 100 kcal.

Is Filet De Poulet - Braisé a good source of potassium?

It is a moderate source: 410.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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