Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2813140002203 · Data last verified:
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Common questions
How many calories are in Filet De Pangasius Asc?
Filet De Pangasius Asc has 86 kcal per 100 g.
How much protein is in Filet De Pangasius Asc?
Filet De Pangasius Asc contains 18 g of protein per 100 g.
Is Filet De Pangasius Asc a good source of protein?
Yes — 18 g of protein per 100 g, supplying 84% of its calories. That makes it a good protein source.
Is Filet De Pangasius Asc keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filet De Pangasius Asc low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Filet De Pangasius Asc have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band A.
How much Filet De Pangasius Asc is 100 calories?
About 116 g of Filet De Pangasius Asc equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Filet De Pangasius Asc high in sugar or fat?
Per 100 g it has 0 g sugar and 1.5 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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