Dairy & Eggs · Nutrition facts

Feta Cheese Pdo

271 kcal per 100 g, with 17.5 g protein, 2.4 g carbs and 21.2 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Feta Cheese PdoNutri-Score DCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
17.5 g
Protein
26% of calories
2.4 g
Carbs
4% of calories
21.2 g
Fat
70% of calories
Macro split
Protein 26%Carbs 4%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat15g75% DV
Cholesterol2.5mg1% DV
Sodium800mg35% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20616922 · Data last verified:

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Common questions

How many calories are in Feta Cheese Pdo?

Feta Cheese Pdo by eridanous has 271 kcal per 100 g.

How much protein is in Feta Cheese Pdo?

Feta Cheese Pdo contains 17.5 g of protein per 100 g.

Is Feta Cheese Pdo a good source of protein?

Yes — 17.5 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Feta Cheese Pdo keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Feta Cheese Pdo high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Feta Cheese Pdo high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Feta Cheese Pdo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (800 mg); points in favor come from protein (17.5 g). Overall that places it in band D.

How much Feta Cheese Pdo is 100 calories?

About 37 g of Feta Cheese Pdo equals 100 kcal.

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