Meat · Nutrition facts

Falafel

214 kcal per 100 g, with 7.2 g protein, 15 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 160.0g
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FalafelNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
7.2 g
Protein
16% of calories
15 g
Carbs
34% of calories
10 g
Fat
50% of calories
Macro split
Protein 16%Carbs 34%Fat 50%

Nutrition facts

per 100 g
Sugar2.1g
Saturated fat1.5g8% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700286928971 · Data last verified:

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3700286928971

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Common questions

How many calories are in Falafel?

Falafel by Andréas Mavrommatis has 214 kcal per 100 g. One serving (160 g) is about 342 kcal.

How much protein is in Falafel?

Falafel contains 7.2 g of protein per 100 g — about 11.5 g per 160 g serving.

Is Falafel high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Falafel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Falafel is 100 calories?

About 47 g of Falafel equals 100 kcal.

Is Falafel high in sugar or fat?

Per 100 g it has 2.1 g sugar and 10 g fat (1.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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