Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3428420024845 · Data last verified:
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Common questions
How many calories are in Erhard?
Erhard has 226 kcal per 100 g.
How much protein is in Erhard?
Erhard contains 4.9 g of protein per 100 g.
Is Erhard high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Erhard high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Erhard low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Erhard have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), saturated fat (6.1 g). Overall that places it in band C.
How much Erhard is 100 calories?
About 44 g of Erhard equals 100 kcal.
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