Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400606956780 · Data last verified:
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Common questions
How many calories are in Erbsen?
Erbsen by Amazon has 74 kcal per 100 g.
How much protein is in Erbsen?
Erbsen contains 5.2 g of protein per 100 g.
Is Erbsen a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Erbsen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.
How much Erbsen is 100 calories?
About 135 g of Erbsen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Erbsen high in sugar or fat?
Per 100 g it has 4 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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