Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710530946 · Data last verified:
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Common questions
How many calories are in Epinards Haches?
Epinards Haches by Auchan, Auchan Bio has 23 kcal per 100 g.
How much protein is in Epinards Haches?
Epinards Haches contains 2.8 g of protein per 100 g.
Is Epinards Haches keto-friendly?
With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Epinards Haches low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Epinards Haches have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Epinards Haches is 100 calories?
About 435 g of Epinards Haches equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Epinards Haches high in calories?
No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.
Is Epinards Haches high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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