Sweets · Nutrition facts

Dame Blanche

207 kcal per 100 g, with 2.7 g protein, 31 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Dame BlancheNutri-Score DCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
2.7 g
Protein
5% of calories
31 g
Carbs
60% of calories
7.9 g
Fat
35% of calories
Macro split
Protein 5%Carbs 60%Fat 35%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar28g
Saturated fat5.4g27% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141702040 · Data last verified:

Compare Dame Blanche with another food

Barcode

scan it with any barcode app

5400141702040

Dietly — AI Calorie Counter

Log Dame Blanche in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Dame Blanche?

Dame Blanche by Boni Selection has 207 kcal per 100 g.

How much protein is in Dame Blanche?

Dame Blanche contains 2.7 g of protein per 100 g.

Is Dame Blanche high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Dame Blanche high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Dame Blanche low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Dame Blanche have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28 g), saturated fat (5.4 g). Overall that places it in band D.

How much Dame Blanche is 100 calories?

About 48 g of Dame Blanche equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API