Other · Nutrition facts

Crunchy Fraises

442 kcal per 100 g, with 8.8 g protein, 64 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 45g
Good proteinCalorie denseHigh fiber
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Crunchy FraisesNutri-Score CCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
8.8 g
Protein
8% of calories
64 g
Carbs
60% of calories
15 g
Fat
32% of calories
Macro split
Protein 8%Carbs 60%Fat 32%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar17g
Saturated fat5.8g29% DV
Cholesterol0mg0% DV
Sodium192mg8% DV
Potassium275.2mg6% DV
Calcium53.3mg4% DV
Iron2.7mg15% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071013073 · Data last verified:

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Common questions

How many calories are in Crunchy Fraises?

Crunchy Fraises by Carrefour has 442 kcal per 100 g. One serving (45 g) is about 199 kcal.

How much protein is in Crunchy Fraises?

Crunchy Fraises contains 8.8 g of protein per 100 g — about 4 g per 45 g serving.

Is Crunchy Fraises high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Crunchy Fraises high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Crunchy Fraises a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Crunchy Fraises have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (17 g), saturated fat (5.8 g); points in favor come from fiber (8.1 g), protein (8.8 g). Overall that places it in band C.

How much Crunchy Fraises is 100 calories?

About 23 g of Crunchy Fraises equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy Fraises high in calories?

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

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