Sweets · Nutrition facts

Crunchie Blast

236 kcal per 100 g, with 2.8 g protein, 23.3 g carbs and 14.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (90 g)
Calcium rich
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Crunchie BlastNutri-Score DCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
2.8 g
Protein
5% of calories
23.3 g
Carbs
40% of calories
14.4 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar21.5g
Saturated fat9.5g48% DV
Cholesterol8.6mg3% DV
Sodium32mg1% DV
Potassium245.9mg5% DV
Calcium130.7mg10% DV
Iron1.3mg7% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010238022502 · Data last verified:

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5010238022502

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Common questions

How many calories are in Crunchie Blast?

Crunchie Blast by Cadbury has 236 kcal per 100 g. One serving (90 g) is about 212 kcal.

How much protein is in Crunchie Blast?

Crunchie Blast contains 2.8 g of protein per 100 g — about 2.5 g per 90 g serving.

Is Crunchie Blast high in sugar?

Yes — 21.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Crunchie Blast high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Crunchie Blast low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Crunchie Blast have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.5 g), saturated fat (9.5 g). Overall that places it in band D.

How much Crunchie Blast is 100 calories?

About 42 g of Crunchie Blast equals 100 kcal.

Is Crunchie Blast a good source of calcium?

It is a moderate source: 130.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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