Croissants X10

Croissants X10 by Casino has 428 kcal per 100 g. One serving (40 g) is about 171 kcal.

Croissants X10 contains 7.3 g of protein per 100 g — about 2.9 g per 40 g serving.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), saturated fat (12 g), sodium (400 mg); points in favor come from fiber (3.7 g). Overall that places it in band D.

About 23 g of Croissants X10 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

It contains 60.8 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.