Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3683080568973 · Data last verified:
Compare Crème Crunchy Spéculoos with another foodLog Crème Crunchy Spéculoos in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Crème Crunchy Spéculoos?
Crème Crunchy Spéculoos has 612 kcal per 100 g.
How much protein is in Crème Crunchy Spéculoos?
Crème Crunchy Spéculoos contains 5.4 g of protein per 100 g.
Is Crème Crunchy Spéculoos high in saturated fat?
It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.
Is Crème Crunchy Spéculoos low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Crème Crunchy Spéculoos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (612 kcal), saturated fat (10.3 g). Overall that places it in band D.
How much Crème Crunchy Spéculoos is 100 calories?
About 16 g of Crème Crunchy Spéculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crème Crunchy Spéculoos high in calories?
Yes — 612 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.
Is Crème Crunchy Spéculoos high in sugar or fat?
Per 100 g it has 7.5 g sugar and 45.8 g fat (10.3 g saturated). Fat provides 67% of its calories, so portion size matters most here.
More Other foods
Explore all →
Crème Crunchy PistacheL'Atelier de Mama597 kcal · 6.9g proteinD
Pâte À Tartiner 20% De NoisettesNaturalia588 kcal · 7.1g proteinD
Creme De Pistache 230gr608 kcal · 4.6g proteinE
Oignons FritsJean D’audignac590 kcal · 6g proteinD
Oignons Frits Herbes De ProvenceJean d'Audignac590 kcal · 6g proteinD
Oignons Frits Saveur Tex-mexJean d'Audignac590 kcal · 6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API