Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380060816 · Data last verified:
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Common questions
How many calories are in Couscous Aux Fleurs?
Couscous Aux Fleurs by Ekibio, Priméal has 350 kcal per 100 g.
How much protein is in Couscous Aux Fleurs?
Couscous Aux Fleurs contains 11.7 g of protein per 100 g.
Is Couscous Aux Fleurs a good source of protein?
Yes — 11.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Couscous Aux Fleurs high in carbs?
Yes — carbohydrates provide 81% of its calories (69.2 g per 100 g, of which 2.6 g is sugar). It also delivers 4.4 g of fiber.
Is Couscous Aux Fleurs high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Couscous Aux Fleurs a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Couscous Aux Fleurs have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (600 mg); points in favor come from fiber (4.4 g), protein (11.7 g). Overall that places it in band B.
How much Couscous Aux Fleurs is 100 calories?
About 29 g of Couscous Aux Fleurs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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