Other · Nutrition facts

Cous Cous Al Pesce

127 kcal per 100 g, with 10.4 g protein, 9.6 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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Cous Cous Al PesceNutri-Score ACompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
10.4 g
Protein
34% of calories
9.6 g
Carbs
31% of calories
4.7 g
Fat
35% of calories
Macro split
Protein 34%Carbs 31%Fat 35%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0.5g
Saturated fat0.7g3% DV
Sodium436mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2075780003709 · Data last verified:

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2075780003709

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Common questions

How many calories are in Cous Cous Al Pesce?

Cous Cous Al Pesce has 127 kcal per 100 g.

How much protein is in Cous Cous Al Pesce?

Cous Cous Al Pesce contains 10.4 g of protein per 100 g.

Is Cous Cous Al Pesce a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Cous Cous Al Pesce low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 9.6 g of carbs come from starch and fiber rather than sugar.

Why does Cous Cous Al Pesce have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (436 mg); points in favor come from protein (10.4 g). Overall that places it in band A.

How much Cous Cous Al Pesce is 100 calories?

About 79 g of Cous Cous Al Pesce equals 100 kcal.

Is Cous Cous Al Pesce high in sugar or fat?

Per 100 g it has 0.5 g sugar and 4.7 g fat (0.7 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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