Dairy & Eggs · Nutrition facts

Cora Fromage Frais Nature

213 kcal per 100 g, with 6.2 g protein, 4 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 30 g
Low carb
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Cora Fromage Frais NatureNutri-Score DCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
6.2 g
Protein
12% of calories
4 g
Carbs
8% of calories
19 g
Fat
80% of calories
Macro split
Protein 12%Carbs 8%Fat 80%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4g
Saturated fat13.9g70% DV
Sodium390mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257980649171 · Data last verified:

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Common questions

How many calories are in Cora Fromage Frais Nature?

Cora Fromage Frais Nature by Cora has 213 kcal per 100 g. One serving (30 g) is about 64 kcal.

How much protein is in Cora Fromage Frais Nature?

Cora Fromage Frais Nature contains 6.2 g of protein per 100 g — about 1.9 g per 30 g serving.

Is Cora Fromage Frais Nature keto-friendly?

With 4 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cora Fromage Frais Nature high in saturated fat?

It has 13.9 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Cora Fromage Frais Nature have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.9 g). Overall that places it in band D.

How much Cora Fromage Frais Nature is 100 calories?

About 47 g of Cora Fromage Frais Nature equals 100 kcal.

Is Cora Fromage Frais Nature high in sugar or fat?

Per 100 g it has 4 g sugar and 19 g fat (13.9 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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