Other · Nutrition facts

Coleslaw

467 kcal per 100 g, with 1.3 g protein, 26.7 g carbs and 40 g fat. Full micronutrients and serving info below.

Calorie dense
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ColeslawNutri-Score ECompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
1.3 g
Protein
1% of calories
26.7 g
Carbs
23% of calories
40 g
Fat
76% of calories
Macro split
Protein 1%Carbs 23%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar20g
Saturated fat6.7g34% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0681131704489 · Data last verified:

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0681131704489

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Common questions

How many calories are in Coleslaw?

Coleslaw has 467 kcal per 100 g.

How much protein is in Coleslaw?

Coleslaw contains 1.3 g of protein per 100 g.

Is Coleslaw high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Coleslaw high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Coleslaw high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Coleslaw have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (20 g), saturated fat (6.7 g), sodium (1200 mg). Overall that places it in band E.

How much Coleslaw is 100 calories?

About 21 g of Coleslaw equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coleslaw high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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