Other · Nutrition facts

Coconut Macaroons - Passover

467 kcal per 100 g, with 3.3 g protein, 63.3 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseHigh fiber
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Coconut Macaroons - PassoverNutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
3.3 g
Protein
3% of calories
63.3 g
Carbs
50% of calories
26.7 g
Fat
47% of calories
Macro split
Protein 3%Carbs 50%Fat 47%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar43.3g
Saturated fat23.3g116% DV
Trans fat0g
Cholesterol33.3mg11% DV
Sodium50mg2% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290018399453 · Data last verified:

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Common questions

How many calories are in Coconut Macaroons - Passover?

Coconut Macaroons - Passover by Ariel has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Coconut Macaroons - Passover?

Coconut Macaroons - Passover contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Coconut Macaroons - Passover high in sugar?

Yes — 43.3 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Coconut Macaroons - Passover high in saturated fat?

It has 23.3 g of saturated fat per 100 g — 116% of the daily value, which counts as high.

Is Coconut Macaroons - Passover low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Coconut Macaroons - Passover a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Coconut Macaroons - Passover have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (43.3 g), saturated fat (23.3 g); points in favor come from fiber (6.7 g). Overall that places it in band D.

How much Coconut Macaroons - Passover is 100 calories?

About 21 g of Coconut Macaroons - Passover equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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