Meat · Nutrition facts

Chorizo

384 kcal per 100 g, with 26 g protein, 1.7 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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ChorizoNutri-Score ECompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
26 g
Protein
27% of calories
1.7 g
Carbs
2% of calories
30 g
Fat
71% of calories
Macro split
Protein 27%Carbs 2%Fat 71%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat11g55% DV
Sodium2040mg89% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3519050000122 · Data last verified:

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3519050000122

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Common questions

How many calories are in Chorizo?

Chorizo has 384 kcal per 100 g.

How much protein is in Chorizo?

Chorizo contains 26 g of protein per 100 g.

Is Chorizo a good source of protein?

Yes — 26 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Chorizo keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chorizo high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Chorizo high in sodium?

Yes — 2040 mg of sodium per 100 g, about 89% of the daily value.

Why does Chorizo have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), saturated fat (11 g), sodium (2040 mg); points in favor come from protein (26 g). Overall that places it in band E.

How much Chorizo is 100 calories?

About 26 g of Chorizo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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