Snacks · Nutrition facts

Chocolat Au Lait

556 kcal per 100 g, with 8 g protein, 51 g carbs and 35 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseCalcium rich
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Chocolat Au LaitNutri-Score ECompare
Amount

Showing values for 100 g

556 kcal
Calories
28% of a 2000 kcal day
8 g
Protein
6% of calories
51 g
Carbs
37% of calories
35 g
Fat
57% of calories
Macro split
Protein 6%Carbs 37%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar51g
Saturated fat22g110% DV
Cholesterol12.1mg4% DV
Sodium104mg5% DV
Potassium183.4mg4% DV
Calcium141.3mg11% DV
Iron0.1mg1% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414730355005 · Data last verified:

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5414730355005

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Common questions

How many calories are in Chocolat Au Lait?

Chocolat Au Lait by Sans marque has 556 kcal per 100 g. One serving (30 g) is about 167 kcal.

How much protein is in Chocolat Au Lait?

Chocolat Au Lait contains 8 g of protein per 100 g — about 2.4 g per 30 g serving.

Is Chocolat Au Lait high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Chocolat Au Lait high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Chocolat Au Lait low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Chocolat Au Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), sugar (51 g), saturated fat (22 g); points in favor come from protein (8 g). Overall that places it in band E.

How much Chocolat Au Lait is 100 calories?

About 18 g of Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat Au Lait high in calories?

Yes — 556 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

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