Snacks · Nutrition facts

Chocolat Au Lait Céréales

547 kcal per 100 g, with 7 g protein, 49 g carbs and 35 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Chocolat Au Lait CéréalesNutri-Score ECompare
Amount

Showing values for 100 g

547 kcal
Calories
27% of a 2000 kcal day
7 g
Protein
5% of calories
49 g
Carbs
36% of calories
35 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar45g
Saturated fat21g105% DV
Cholesterol13.4mg4% DV
Sodium96mg4% DV
Potassium174.7mg4% DV
Calcium124.2mg10% DV
Iron0.3mg2% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410024123 · Data last verified:

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3396410024123

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Common questions

How many calories are in Chocolat Au Lait Céréales?

Chocolat Au Lait Céréales by bonneterre has 547 kcal per 100 g.

How much protein is in Chocolat Au Lait Céréales?

Chocolat Au Lait Céréales contains 7 g of protein per 100 g.

Is Chocolat Au Lait Céréales high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Chocolat Au Lait Céréales high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Chocolat Au Lait Céréales low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Chocolat Au Lait Céréales have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), sugar (45 g), saturated fat (21 g). Overall that places it in band E.

How much Chocolat Au Lait Céréales is 100 calories?

About 18 g of Chocolat Au Lait Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat Au Lait Céréales high in calories?

Yes — 547 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

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