Chips De Sarrasin Au Sel De Guérande

Chips De Sarrasin Au Sel De Guérande has 542 kcal per 100 g.

Chips De Sarrasin Au Sel De Guérande contains 9.4 g of protein per 100 g.

Yes — only 0.1 g of sugar per 100 g. Most of its 46.2 g of carbs come from starch and fiber rather than sugar.

Yes — 972 mg of sodium per 100 g, about 42% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), saturated fat (3.7 g), sodium (972 mg); points in favor come from protein (9.4 g). Overall that places it in band D.

About 18 g of Chips De Sarrasin Au Sel De Guérande equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 542 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 271 kcal.

Per 100 g it has 0.1 g sugar and 34.2 g fat (3.7 g saturated). Fat provides 58% of its calories, so portion size matters most here.