Meat · Nutrition facts

Chipos

by Hiruak

14 kcal per 100 g, with 15.6 g protein, 1.1 g carbs and 11.9 g fat. Full micronutrients and serving info below.

High proteinLow carbLow calorie
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ChiposNutri-Score CCompare
Amount

Showing values for 100 g

14 kcal
Calories
1% of a 2000 kcal day
15.6 g
Protein
36% of calories
1.1 g
Carbs
3% of calories
11.9 g
Fat
61% of calories
Macro split
Protein 36%Carbs 3%Fat 61%

Nutrition facts

per 100 g
Sugar1g
Saturated fat5g25% DV
Sodium7600mg330% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2474762027168 · Data last verified:

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Barcode

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2474762027168

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Common questions

How many calories are in Chipos?

Chipos by Hiruak has 14 kcal per 100 g.

How much protein is in Chipos?

Chipos contains 15.6 g of protein per 100 g.

Is Chipos a good source of protein?

Yes — 15.6 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Chipos high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Chipos high in sodium?

Yes — 7600 mg of sodium per 100 g, about 330% of the daily value.

Why does Chipos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (7600 mg); points in favor come from protein (15.6 g). Overall that places it in band C.

Is Chipos high in calories?

No — only 14 kcal per 100 g; even a 300 g portion stays around 42 kcal.

Is Chipos high in sugar or fat?

Per 100 g it has 1 g sugar and 11.9 g fat (5 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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