Other · Nutrition facts

Chia Bowl Superfruits

417 kcal per 100 g, with 13.2 g protein, 42.3 g carbs and 18.6 g fat. Full micronutrients and serving info below.

Serving: 37,5g
Good proteinCalorie denseHigh fiber
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Chia Bowl SuperfruitsNutri-Score ACompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
13.2 g
Protein
14% of calories
42.3 g
Carbs
43% of calories
18.6 g
Fat
43% of calories
Macro split
Protein 14%Carbs 43%Fat 43%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar7.7g
Saturated fat2.1g11% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760048993760 · Data last verified:

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Barcode

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3760048993760

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Common questions

How many calories are in Chia Bowl Superfruits?

Chia Bowl Superfruits by Uberti has 417 kcal per 100 g. One serving (38 g) is about 156 kcal.

How much protein is in Chia Bowl Superfruits?

Chia Bowl Superfruits contains 13.2 g of protein per 100 g — about 5 g per 38 g serving.

Is Chia Bowl Superfruits a good source of protein?

Yes — 13.2 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Chia Bowl Superfruits low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Chia Bowl Superfruits a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Chia Bowl Superfruits have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal); points in favor come from fiber (13 g), protein (13.2 g). Overall that places it in band A.

How much Chia Bowl Superfruits is 100 calories?

About 24 g of Chia Bowl Superfruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chia Bowl Superfruits high in calories?

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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