Other · Nutrition facts

Chermoula

314 kcal per 100 g, with 2 g protein, 6.1 g carbs and 30.2 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
ChermoulaNutri-Score DCompare
Amount

Showing values for 100 g

314 kcal
Calories
16% of a 2000 kcal day
2 g
Protein
3% of calories
6.1 g
Carbs
8% of calories
30.2 g
Fat
89% of calories
Macro split
Protein 3%Carbs 8%Fat 89%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar2.8g
Saturated fat3.5g18% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5030343834623 · Data last verified:

Compare Chermoula with another food

Barcode

scan it with any barcode app

5030343834623

Dietly — AI Calorie Counter

Log Chermoula in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Chermoula?

Chermoula has 314 kcal per 100 g.

How much protein is in Chermoula?

Chermoula contains 2 g of protein per 100 g.

Is Chermoula high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Chermoula a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Chermoula have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (1000 mg); points in favor come from fiber (4.6 g). Overall that places it in band D.

How much Chermoula is 100 calories?

About 32 g of Chermoula equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chermoula high in sugar or fat?

Per 100 g it has 2.8 g sugar and 30.2 g fat (3.5 g saturated). Fat provides 89% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API