Chapelure Tn-m25

Chapelure Tn-m25 by Sans marque has 382 kcal per 100 g.

Chapelure Tn-m25 contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 85% of its calories (80 g per 100 g, of which 3.3 g is sugar). It also delivers 3.2 g of fiber.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal); points in favor come from fiber (3.2 g), protein (10 g). Overall that places it in band A.

About 26 g of Chapelure Tn-m25 equals 100 kcal. It is energy-dense, so small amounts add up quickly.