Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2931934003776 · Data last verified:
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Common questions
How many calories are in Catí Queso Fresco?
Catí Queso Fresco has 262 kcal per 100 g.
How much protein is in Catí Queso Fresco?
Catí Queso Fresco contains 21.3 g of protein per 100 g.
Is Catí Queso Fresco a good source of protein?
Yes — 21.3 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Catí Queso Fresco keto-friendly?
With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Catí Queso Fresco high in saturated fat?
It has 18.5 g of saturated fat per 100 g — 92% of the daily value, which counts as high.
Is Catí Queso Fresco high in sodium?
Yes — 532 mg of sodium per 100 g, about 23% of the daily value.
Why does Catí Queso Fresco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.5 g), sodium (532 mg); points in favor come from protein (21.3 g). Overall that places it in band D.
How much Catí Queso Fresco is 100 calories?
About 38 g of Catí Queso Fresco equals 100 kcal.
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