Other · Nutrition facts

Castagne Lesse

145 kcal per 100 g, with 4.5 g protein, 28.5 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 30 g
High fiberPotassium
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Castagne LesseNutri-Score ACompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
4.5 g
Protein
13% of calories
28.5 g
Carbs
81% of calories
0.9 g
Fat
6% of calories
Macro split
Protein 13%Carbs 81%Fat 6%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar5.8g
Saturated fat0.2g1% DV
Sodium1mg0% DV
Potassium465mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8058368980382 · Data last verified:

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8058368980382

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Common questions

How many calories are in Castagne Lesse?

Castagne Lesse by SAGI has 145 kcal per 100 g. One serving (30 g) is about 44 kcal.

How much protein is in Castagne Lesse?

Castagne Lesse contains 4.5 g of protein per 100 g — about 1.4 g per 30 g serving.

Is Castagne Lesse high in carbs?

Yes — carbohydrates provide 81% of its calories (28.5 g per 100 g, of which 5.8 g is sugar). It also delivers 5.2 g of fiber.

Is Castagne Lesse low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Castagne Lesse a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Castagne Lesse have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g). Overall that places it in band A.

How much Castagne Lesse is 100 calories?

About 69 g of Castagne Lesse equals 100 kcal.

Is Castagne Lesse a good source of potassium?

It is a moderate source: 465 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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