Vegetables · Nutrition facts

Caramelised Red Onion Relish

137 kcal per 100 g, with 1 g protein, 34 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Caramelised Red Onion RelishNutri-Score CCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
1 g
Protein
3% of calories
34 g
Carbs
94% of calories
0.5 g
Fat
3% of calories
Macro split
Protein 3%Carbs 94%Fat 3%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar32g
Saturated fat0g0% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099682000694 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5099682000694

Dietly — AI Calorie Counter

Log Caramelised Red Onion Relish in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Caramelised Red Onion Relish?

Caramelised Red Onion Relish has 137 kcal per 100 g.

How much protein is in Caramelised Red Onion Relish?

Caramelised Red Onion Relish contains 1 g of protein per 100 g.

Is Caramelised Red Onion Relish high in carbs?

Yes — carbohydrates provide 94% of its calories (34 g per 100 g, of which 32 g is sugar). It also delivers 1 g of fiber.

Is Caramelised Red Onion Relish high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 94% of its carbohydrates.

Why does Caramelised Red Onion Relish have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32 g). Overall that places it in band C.

How much Caramelised Red Onion Relish is 100 calories?

About 73 g of Caramelised Red Onion Relish equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API