Snacks · Nutrition facts

Cake

416 kcal per 100 g, with 5.6 g protein, 58.8 g carbs and 17.6 g fat. Full micronutrients and serving info below.

Serving: Un cake 35 g
Calorie dense
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CakeNutri-Score CCompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
5.6 g
Protein
5% of calories
58.8 g
Carbs
57% of calories
17.6 g
Fat
38% of calories
Macro split
Protein 5%Carbs 57%Fat 38%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar27.8g
Saturated fat2.4g12% DV
Cholesterol55.3mg18% DV
Sodium172mg7% DV
Potassium179.3mg4% DV
Calcium26.4mg2% DV
Iron1.6mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3547562000071 · Data last verified:

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3547562000071

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Common questions

How many calories are in Cake?

Cake by La Boîte à Cake has 416 kcal per 100 g. One serving (35 g) is about 146 kcal.

How much protein is in Cake?

Cake contains 5.6 g of protein per 100 g — about 2 g per 35 g serving.

Is Cake high in sugar?

Yes — 27.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Cake a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Cake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sugar (27.8 g); points in favor come from fiber (3.7 g). Overall that places it in band C.

How much Cake is 100 calories?

About 24 g of Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cake high in calories?

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

Is Cake a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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