Dairy & Eggs · Nutrition facts

Cœur À Cœur

352 kcal per 100 g, with 18 g protein, 0.5 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 30 g (Valeurs nutritionnelles moyennes pour 1 portion de 30 g)
High proteinLow carbCalorie dense
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Cœur À CœurNutri-Score DCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
18 g
Protein
20% of calories
0.5 g
Carbs
1% of calories
31 g
Fat
79% of calories
Macro split
Protein 20%Carbs 1%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat20g100% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254560447622 · Data last verified:

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3254560447622

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Common questions

How many calories are in Cœur À Cœur?

Cœur À Cœur by Auchan has 352 kcal per 100 g. One serving (30 g) is about 106 kcal.

How much protein is in Cœur À Cœur?

Cœur À Cœur contains 18 g of protein per 100 g — about 5.4 g per 30 g serving.

Is Cœur À Cœur a good source of protein?

Yes — 18 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Cœur À Cœur keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cœur À Cœur high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Cœur À Cœur high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Cœur À Cœur have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), saturated fat (20 g), sodium (480 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Cœur À Cœur is 100 calories?

About 28 g of Cœur À Cœur equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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