Dairy & Eggs · Nutrition facts

Bresso

327 kcal per 100 g, with 9 g protein, 3 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 5 g
Good proteinLow carbCalcium rich
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BressoNutri-Score DCompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
9 g
Protein
11% of calories
3 g
Carbs
4% of calories
31 g
Fat
85% of calories
Macro split
Protein 11%Carbs 4%Fat 85%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar3g
Saturated fat22g110% DV
Cholesterol84.5mg28% DV
Sodium520mg23% DV
Potassium144.9mg3% DV
Calcium602.5mg46% DV
Iron0.7mg4% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3480347121007 · Data last verified:

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Common questions

How many calories are in Bresso?

Bresso by Bresso, Savencia has 327 kcal per 100 g. One serving (5 g) is about 16 kcal.

How much protein is in Bresso?

Bresso contains 9 g of protein per 100 g — about 0.4 g per 5 g serving.

Is Bresso keto-friendly?

With 3 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bresso high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Bresso high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Bresso have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (22 g), sodium (520 mg); points in favor come from protein (9 g). Overall that places it in band D.

How much Bresso is 100 calories?

About 31 g of Bresso equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bresso a good source of calcium?

It is a good source: 602.5 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

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