Boneless & Skinless Thin Sliced Chicken Breast

Boneless & Skinless Thin Sliced Chicken Breast by Kirkwood has 98 kcal per 100 g. One serving (112 g) is about 110 kcal.

Boneless & Skinless Thin Sliced Chicken Breast contains 23.2 g of protein per 100 g — about 26 g per 112 g serving.

Yes — 23.2 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 67 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.2 g). Overall that places it in band A.

About 102 g of Boneless & Skinless Thin Sliced Chicken Breast equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 0.9 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.