Meat · Nutrition facts

Blanquette De Poulet & Riz

146 kcal per 100 g, with 6.7 g protein, 16 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 280 g
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Blanquette De Poulet & RizNutri-Score BCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
6.7 g
Protein
19% of calories
16 g
Carbs
44% of calories
6 g
Fat
37% of calories
Macro split
Protein 19%Carbs 44%Fat 37%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.8g
Saturated fat2.3g12% DV
Cholesterol31.1mg10% DV
Sodium308mg13% DV
Potassium210.1mg4% DV
Calcium33.4mg3% DV
Iron1.1mg6% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302749506025 · Data last verified:

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3302749506025

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Common questions

How many calories are in Blanquette De Poulet & Riz?

Blanquette De Poulet & Riz by Fleury Michon has 146 kcal per 100 g. One serving (280 g) is about 409 kcal.

How much protein is in Blanquette De Poulet & Riz?

Blanquette De Poulet & Riz contains 6.7 g of protein per 100 g — about 18.8 g per 280 g serving.

Is Blanquette De Poulet & Riz low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Blanquette De Poulet & Riz have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Blanquette De Poulet & Riz is 100 calories?

About 68 g of Blanquette De Poulet & Riz equals 100 kcal.

Is Blanquette De Poulet & Riz high in sugar or fat?

Per 100 g it has 0.8 g sugar and 6 g fat (2.3 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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