Snacks · Nutrition facts

Biscuits Avoine Complete

442 kcal per 100 g, with 8.6 g protein, 65 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 10.8 g (1 BISCUIT)
Good proteinCalorie denseHigh fiber
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Biscuits Avoine CompleteNutri-Score BCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
8.6 g
Protein
8% of calories
65 g
Carbs
61% of calories
15 g
Fat
31% of calories
Macro split
Protein 8%Carbs 61%Fat 31%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar16g
Saturated fat1.6g8% DV
Cholesterol4.1mg1% DV
Sodium176mg8% DV
Potassium245.7mg5% DV
Calcium40.2mg3% DV
Iron2.4mg13% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710483709 · Data last verified:

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3596710483709

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Common questions

How many calories are in Biscuits Avoine Complete?

Biscuits Avoine Complete by Auchan, Auchan Bio has 442 kcal per 100 g. One serving (11 g) is about 48 kcal.

How much protein is in Biscuits Avoine Complete?

Biscuits Avoine Complete contains 8.6 g of protein per 100 g — about 0.9 g per 11 g serving.

Is Biscuits Avoine Complete high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Is Biscuits Avoine Complete a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Biscuits Avoine Complete have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (16 g); points in favor come from fiber (7.9 g), protein (8.6 g). Overall that places it in band B.

How much Biscuits Avoine Complete is 100 calories?

About 23 g of Biscuits Avoine Complete equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuits Avoine Complete high in calories?

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

Is Biscuits Avoine Complete a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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