Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03656167 · Data last verified:
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Common questions
How many calories are in Bio Rahmjogurt?
Bio Rahmjogurt by Andechser has 133 kcal per 100 g.
How much protein is in Bio Rahmjogurt?
Bio Rahmjogurt contains 2.6 g of protein per 100 g.
Is Bio Rahmjogurt high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Bio Rahmjogurt low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bio Rahmjogurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.9 g), saturated fat (5.6 g). Overall that places it in band C.
How much Bio Rahmjogurt is 100 calories?
About 75 g of Bio Rahmjogurt equals 100 kcal.
Is Bio Rahmjogurt a good source of calcium?
It is a moderate source: 130.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Bio Rahmjogurt high in sugar or fat?
Per 100 g it has 11.9 g sugar and 8.1 g fat (5.6 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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