Dairy & Eggs · Nutrition facts

Bio-käsegenuss Für Den Ofen (würzig)

350 kcal per 100 g, with 20 g protein, 0 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Bio-käsegenuss Für Den Ofen (würzig)Nutri-Score DCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
20 g
Protein
23% of calories
0 g
Carbs
0% of calories
30 g
Fat
77% of calories
Macro split
Protein 23%Carbs 0%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat21g105% DV
Cholesterol2.4mg1% DV
Sodium720mg31% DV
Potassium151.5mg3% DV
Calcium118.7mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000441474 · Data last verified:

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9100000441474

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Common questions

How many calories are in Bio-käsegenuss Für Den Ofen (würzig)?

Bio-käsegenuss Für Den Ofen (würzig) by Spar Natur Pur has 350 kcal per 100 g.

How much protein is in Bio-käsegenuss Für Den Ofen (würzig)?

Bio-käsegenuss Für Den Ofen (würzig) contains 20 g of protein per 100 g.

Is Bio-käsegenuss Für Den Ofen (würzig) a good source of protein?

Yes — 20 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Bio-käsegenuss Für Den Ofen (würzig) keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio-käsegenuss Für Den Ofen (würzig) high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Bio-käsegenuss Für Den Ofen (würzig) high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Bio-käsegenuss Für Den Ofen (würzig) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (21 g), sodium (720 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Bio-käsegenuss Für Den Ofen (würzig) is 100 calories?

About 29 g of Bio-käsegenuss Für Den Ofen (würzig) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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