Snacks · Nutrition facts

Barre Familiale

by Ker Suzel

364 kcal per 100 g, with 5.6 g protein, 58 g carbs and 12 g fat. Full micronutrients and serving info below.

Calorie dense
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Barre FamilialeNutri-Score DCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
5.6 g
Protein
6% of calories
58 g
Carbs
64% of calories
12 g
Fat
30% of calories
Macro split
Protein 6%Carbs 64%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar31g
Saturated fat1.1g6% DV
Cholesterol58.7mg20% DV
Sodium440mg19% DV
Potassium176mg4% DV
Calcium27.2mg2% DV
Iron1.5mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3185110012673 · Data last verified:

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3185110012673

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Common questions

How many calories are in Barre Familiale?

Barre Familiale by Ker Suzel has 364 kcal per 100 g.

How much protein is in Barre Familiale?

Barre Familiale contains 5.6 g of protein per 100 g.

Is Barre Familiale high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.

Why does Barre Familiale have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (31 g), sodium (440 mg). Overall that places it in band D.

How much Barre Familiale is 100 calories?

About 27 g of Barre Familiale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barre Familiale high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Is Barre Familiale a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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