Dairy & Eggs · Nutrition facts

Banana Chocolate Flakes

105 kcal per 100 g, with 2 g protein, 14.9 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 124g
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Banana Chocolate FlakesNutri-Score BCompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
2 g
Protein
8% of calories
14.9 g
Carbs
62% of calories
3.2 g
Fat
30% of calories
Macro split
Protein 8%Carbs 62%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium82.3mg6% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4025500277055 · Data last verified:

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4025500277055

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Common questions

How many calories are in Banana Chocolate Flakes?

Banana Chocolate Flakes by müller has 105 kcal per 100 g. One serving (124 g) is about 130 kcal.

How much protein is in Banana Chocolate Flakes?

Banana Chocolate Flakes contains 2 g of protein per 100 g — about 2.5 g per 124 g serving.

Is Banana Chocolate Flakes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Banana Chocolate Flakes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.8 g). Overall that places it in band B.

How much Banana Chocolate Flakes is 100 calories?

About 95 g of Banana Chocolate Flakes equals 100 kcal.

Is Banana Chocolate Flakes high in sugar or fat?

Per 100 g it has 12.8 g sugar and 3.2 g fat (0 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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